Skip to main content
+91-76961-60133
drthakurshilpa@gmail.com

Tinnitus

Learn about Tinnitus (Ringing in Ears): causes, hidden facts, nutrition solutions, herbs and lifestyle changes. Clinical guidance by Dr. Shilpa Thakur.

Evidence Based Editorial Team: Dr. Shilpa Thakur

Tinnitus

Tinnitus

Problem

High salt/caffeine alters ear fluid.

Solution

Low sodium, low caffeine diet.

Natural Approach

  • Low sodium, low caffeine diet.

Scientific Name

Ringing in Ears

Cause

High salt/caffeine alters ear fluid.

Hidden Fact

There is no cure; sound therapy retrains the brain to ignore it.

When Age

50s+

Herbs

Ginkgo Biloba, Zinc, B12.

Lifestyle

White noise machines; stress mgmt.

FAQs

What is Tinnitus?

Phantom ear noise. Scientific name: Ringing in Ears.

What causes Tinnitus?

High salt/caffeine alters ear fluid.

What is a hidden fact about Tinnitus?

There is no cure; sound therapy retrains the brain to ignore it.

What nutrition helps with Tinnitus?

Low sodium, low caffeine diet.

Which herbs or supplements help with Tinnitus?

Ginkgo Biloba, Zinc, B12.

What lifestyle changes help Tinnitus?

White noise machines; stress mgmt.

At what age does Tinnitus typically become a concern?

Tinnitus typically becomes a concern around 50s+.

Does "Low sodium, low caffeine diet." help with Tinnitus?

Yes — Low sodium, low caffeine diet. is one of the natural approaches recommended for Tinnitus.

What is the medical/scientific term for Tinnitus?

Tinnitus is also referred to as Ringing in Ears.