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Pellagra / Beri-Beri

Learn about Pellagra / Beri-Beri (Niacin (B3) / Thiamine (B1) Deficiency): causes, hidden facts, nutrition solutions, herbs and lifestyle changes. Clinical guidance by Dr. Shilpa Thakur.

Evidence Based Editorial Team: Dr. Shilpa Thakur

Pellagra / Beri-Beri

Pellagra / Beri-Beri

Problem

Poor diet or alcoholism.

Solution

Whole grains, meat, legumes.

Natural Approach

  • Whole grains, meat, legumes.

Scientific Name

Niacin (B3) / Thiamine (B1) Deficiency

Cause

Poor diet or alcoholism.

Hidden Fact

Alcohol destroys B vitamins, causing nerve paralysis.

When Age

All ages

Herbs

B-Complex vitamins.

Lifestyle

Reduce alcohol (destroys B vitamins).

FAQs

What is Pellagra / Beri-Beri?

Skin, gut, brain failure. Scientific name: Niacin (B3) / Thiamine (B1) Deficiency.

What causes Pellagra / Beri-Beri?

Poor diet or alcoholism.

What is a hidden fact about Pellagra / Beri-Beri?

Alcohol destroys B vitamins, causing nerve paralysis.

What nutrition helps with Pellagra / Beri-Beri?

Whole grains, meat, legumes.

Which herbs or supplements help with Pellagra / Beri-Beri?

B-Complex vitamins.

What lifestyle changes help Pellagra / Beri-Beri?

Reduce alcohol (destroys B vitamins).

At what age does Pellagra / Beri-Beri typically become a concern?

Pellagra / Beri-Beri typically becomes a concern around All ages.

Does "Whole grains, meat, legumes." help with Pellagra / Beri-Beri?

Yes — Whole grains, meat, legumes. is one of the natural approaches recommended for Pellagra / Beri-Beri.

What is the medical/scientific term for Pellagra / Beri-Beri?

Pellagra / Beri-Beri is also referred to as Niacin (B3) / Thiamine (B1) Deficiency.