Sleep Apnea
Problem
Neck fat collapses airway.
Solution
Anti-inflammatory diet for weight loss.
Natural Approach
- Anti-inflammatory diet for weight loss.
Scientific Name
Obstructive Sleep Apnoea
Cause
Neck fat collapses airway.
Hidden Fact
Damages the heart because oxygen drops 100+ times a night.
When Age
40s+
Herbs
Vitamin C, Fish Oil.
Lifestyle
Weight loss; CPAP machine.
FAQs
What is Sleep Apnea?
Breathing stops in sleep. Scientific name: Obstructive Sleep Apnoea.
What causes Sleep Apnea?
Neck fat collapses airway.
What is a hidden fact about Sleep Apnea?
Damages the heart because oxygen drops 100+ times a night.
What nutrition helps with Sleep Apnea?
Anti-inflammatory diet for weight loss.
Which herbs or supplements help with Sleep Apnea?
Vitamin C, Fish Oil.
What lifestyle changes help Sleep Apnea?
Weight loss; CPAP machine.
At what age does Sleep Apnea typically become a concern?
Sleep Apnea typically becomes a concern around 40s+.
Does "Anti-inflammatory diet for weight loss." help with Sleep Apnea?
Yes — Anti-inflammatory diet for weight loss. is one of the natural approaches recommended for Sleep Apnea.
What is the medical/scientific term for Sleep Apnea?
Sleep Apnea is also referred to as Obstructive Sleep Apnoea.