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Dandruff

Learn about Dandruff (Seborrheic Dermatitis): causes, hidden facts, nutrition solutions, herbs and lifestyle changes. Clinical guidance by Dr. Shilpa Thakur.

Evidence Based Editorial Team: Dr. Shilpa Thakur

Dandruff

Dandruff

Problem

Sugar and stress feed yeast.

Solution

Low-sugar diet, probiotics.

Natural Approach

  • Low-sugar diet, probiotics.

Scientific Name

Seborrheic Dermatitis

Cause

Sugar and stress feed yeast.

Hidden Fact

The yeast (Malassezia) lives on everyone’s scalp but overgrows.

When Age

Teens+

Herbs

Zinc, Starflower oil, Tea tree oil.

Lifestyle

Manage stress; anti-dandruff shampoos.

FAQs

What is Dandruff?

Flaky, itchy scalp. Scientific name: Seborrheic Dermatitis.

What causes Dandruff?

Sugar and stress feed yeast.

What is a hidden fact about Dandruff?

The yeast (Malassezia) lives on everyone's scalp but overgrows.

What nutrition helps with Dandruff?

Low-sugar diet, probiotics.

Which herbs or supplements help with Dandruff?

Zinc, Starflower oil, Tea tree oil.

What lifestyle changes help Dandruff?

Manage stress; anti-dandruff shampoos.

At what age does Dandruff typically become a concern?

Dandruff typically becomes a concern around Teens+.

Does "Low-sugar diet, probiotics." help with Dandruff?

Yes — Low-sugar diet, probiotics. is one of the natural approaches recommended for Dandruff.

What is the medical/scientific term for Dandruff?

Dandruff is also referred to as Seborrheic Dermatitis.