Dry Eye
Problem
Screens + lack of Omega-3s.
Solution
Omega-3 rich fish, chia seeds.
Natural Approach
- Omega-3 rich fish, chia seeds.
Scientific Name
Keratoconjunctivitis
Cause
Screens + lack of Omega-3s.
Hidden Fact
It’s often a lack of oil (meibomian gland), not lack of water.
When Age
40s+
Herbs
Fish Oil, Flaxseed Oil, Vitamin A.
Lifestyle
20-20-20 screen rule; humidifier.
FAQs
What is Dry Eye?
Gritty, dry eyes. Scientific name: Keratoconjunctivitis.
What causes Dry Eye?
Screens + lack of Omega-3s.
What is a hidden fact about Dry Eye?
It's often a lack of oil (meibomian gland), not lack of water.
What nutrition helps with Dry Eye?
Omega-3 rich fish, chia seeds.
Which herbs or supplements help with Dry Eye?
Fish Oil, Flaxseed Oil, Vitamin A.
What lifestyle changes help Dry Eye?
20-20-20 screen rule; humidifier.
At what age does Dry Eye typically become a concern?
Dry Eye typically becomes a concern around 40s+.
Does "Omega-3 rich fish, chia seeds." help with Dry Eye?
Yes — Omega-3 rich fish, chia seeds. is one of the natural approaches recommended for Dry Eye.
What is the medical/scientific term for Dry Eye?
Dry Eye is also referred to as Keratoconjunctivitis.