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Migraines

Learn about Migraines (Migraine Headache): causes, hidden facts, nutrition solutions, herbs and lifestyle changes. Clinical guidance by Dr. Shilpa Thakur.

Evidence Based Editorial Team: Dr. Shilpa Thakur

Migraines

Migraines

Problem

Fasting/tyramine foods trigger spasms.

Solution

Regular meals; avoid aged cheese/wine.

Natural Approach

  • Regular meals; avoid aged cheese/wine.

Scientific Name

Migraine Headache

Cause

Fasting/tyramine foods trigger spasms.

Hidden Fact

It is a neurological disease, not just a bad headache.

When Age

20s-50s

Herbs

Magnesium, Butterbur, B2 (Riboflavin).

Lifestyle

Hydration; dark quiet room.

FAQs

What is Migraines?

Severe throbbing headache. Scientific name: Migraine Headache.

What causes Migraines?

Fasting/tyramine foods trigger spasms.

What is a hidden fact about Migraines?

It is a neurological disease, not just a bad headache.

What nutrition helps with Migraines?

Regular meals; avoid aged cheese/wine.

Which herbs or supplements help with Migraines?

Magnesium, Butterbur, B2 (Riboflavin).

What lifestyle changes help Migraines?

Hydration; dark quiet room.

At what age does Migraines typically become a concern?

Migraines typically becomes a concern around 20s-50s.

Does "Regular meals; avoid aged cheese/wine." help with Migraines?

Yes — Regular meals; avoid aged cheese/wine. is one of the natural approaches recommended for Migraines.

What is the medical/scientific term for Migraines?

Migraines is also referred to as Migraine Headache.