SIBO
Problem
Low motility lets bacteria climb.
Solution
Specific Carb Diet (SCD) / Low-FODMAP.
Natural Approach
- Specific Carb Diet (SCD) / Low-FODMAP.
Scientific Name
Small Intestine Bacterial Overgrowth
Cause
Low motility lets bacteria climb.
Hidden Fact
Antibiotics wipe out good bacteria, letting SIBO explode.
When Age
30s+
Herbs
Oregano oil, Berberine, Allicin.
Lifestyle
Prokinetics (ginger); meal spacing.
FAQs
What is SIBO?
Bacteria in wrong place. Scientific name: Small Intestine Bacterial Overgrowth.
What causes SIBO?
Low motility lets bacteria climb.
What is a hidden fact about SIBO?
Antibiotics wipe out good bacteria, letting SIBO explode.
What nutrition helps with SIBO?
Specific Carb Diet (SCD) / Low-FODMAP.
Which herbs or supplements help with SIBO?
Oregano oil, Berberine, Allicin.
What lifestyle changes help SIBO?
Prokinetics (ginger); meal spacing.
At what age does SIBO typically become a concern?
SIBO typically becomes a concern around 30s+.
Does "Specific Carb Diet (SCD) / Low-FODMAP." help with SIBO?
Yes — Specific Carb Diet (SCD) / Low-FODMAP. is one of the natural approaches recommended for SIBO.
What is the medical/scientific term for SIBO?
SIBO is also referred to as Small Intestine Bacterial Overgrowth.