Knowledge Base

Foods

Every food on NutritionColours is documented as a structured entity — per-100g composition from USDA FoodData Central and IFCT 2017, glycemic index, key nutrients, preparation intelligence, and evidence-graded health notes, each clinically reviewed. Browse by class below.

Fruits Available → Vegetables Available → Herbs Available → Spices Available → Seeds Available → Grains & Millets Available → Pulses & Legumes Available →

Oils & Healthy Fats In progress

Dairy & Alternatives In progress

Drinks & Beverages In progress

Functional Foods In progress

Fermented Foods In progress