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Infertility

Learn about Infertility (Subfertility): causes, hidden facts, nutrition solutions, herbs and lifestyle changes. Clinical guidance by Dr. Shilpa Thakur.

Evidence Based Editorial Team: Dr. Shilpa Thakur

Infertility

Infertility

Problem

Obesity, poor diet, smoking.

Solution

Mediterranean diet; high antioxidants.

Natural Approach

  • Mediterranean diet; high antioxidants.

Scientific Name

Subfertility

Cause

Obesity, poor diet, smoking.

Hidden Fact

Male factor causes 40% of cases; it’s not just female.

When Age

20s-40s

Herbs

CoQ10, Zinc, Folate, Maca Root.

Lifestyle

Lose 5-10% weight; quit smoking.

FAQs

What is Infertility?

Can't conceive. Scientific name: Subfertility.

What causes Infertility?

Obesity, poor diet, smoking.

What is a hidden fact about Infertility?

Male factor causes 40% of cases; it's not just female.

What nutrition helps with Infertility?

Mediterranean diet; high antioxidants.

Which herbs or supplements help with Infertility?

CoQ10, Zinc, Folate, Maca Root.

What lifestyle changes help Infertility?

Lose 5-10% weight; quit smoking.

At what age does Infertility typically become a concern?

Infertility typically becomes a concern around 20s-40s.

Does "Mediterranean diet; high antioxidants." help with Infertility?

Yes — Mediterranean diet; high antioxidants. is one of the natural approaches recommended for Infertility.

What is the medical/scientific term for Infertility?

Infertility is also referred to as Subfertility.