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Pre-Diabetes

Learn about Pre-Diabetes (Insulin Resistance): causes, hidden facts, nutrition solutions, herbs and lifestyle changes. Clinical guidance by Dr. Shilpa Thakur.

Evidence Based Editorial Team: Dr. Shilpa Thakur

Pre-Diabetes

Pre-Diabetes

Problem

High-carb/sugar diet.

Solution

Low-carb, high-fiber, no refined sugar.

Natural Approach

  • Low-carb, high-fiber, no refined sugar.

Scientific Name

Insulin Resistance

Cause

High-carb/sugar diet.

Hidden Fact

The silent window where T2DM can be completely reversed.

When Age

30s+

Herbs

Cinnamon, Berberine, Chromium.

Lifestyle

Weight loss; daily walking; muscle building.

FAQs

What is Pre-Diabetes?

Glucose slightly high. Scientific name: Insulin Resistance.

What causes Pre-Diabetes?

High-carb/sugar diet.

What is a hidden fact about Pre-Diabetes?

The silent window where T2DM can be completely reversed.

What nutrition helps with Pre-Diabetes?

Low-carb, high-fiber, no refined sugar.

Which herbs or supplements help with Pre-Diabetes?

Cinnamon, Berberine, Chromium.

What lifestyle changes help Pre-Diabetes?

Weight loss; daily walking; muscle building.

At what age does Pre-Diabetes typically become a concern?

Pre-Diabetes typically becomes a concern around 30s+.

Does "Low-carb, high-fiber, no refined sugar." help with Pre-Diabetes?

Yes — Low-carb, high-fiber, no refined sugar. is one of the natural approaches recommended for Pre-Diabetes.

What is the medical/scientific term for Pre-Diabetes?

Pre-Diabetes is also referred to as Insulin Resistance.